How to Treat I Am Psychiatry of adult ADHD is a mixture of. Typically, some type of counseling is employed alongside medication to help promote behavioral patterns that are functional and assist individuals in achieving their goals. Counseling may include cognitive behavioral therapy which gives patients the ability to manage their behavior and emotions and various other methods.
Behavioral Therapy
Behavioral therapy is the process of teaching patients how to identify and change potentially self-destructive behaviors. It is usually short-term and focuses on quantifiable behavior, such as improving sleep patterns or reducing panic attacks. It can also be utilized to treat a variety of mental health issues, including depression and anxiety. It incorporates cognitive techniques like cognitive-behavioral and dialectical behavior therapies that address maladaptive emotions and thoughts. Exposure therapy can be used to aid people in overcoming fears and phobias.